Your Hot Asana Online Studio offers a variety of ways to practice with your favorite teachers. Take an individual class for $9.99 (Full Access for 24 Hours) or take advantage of our membership for unlimited access to all of our classes as often as you'd like PLUS all the new content added each month for only $19.99/mo. You choose what fits your lifestyle!
Courses
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$9.99A Flow to Flight
Fire up your core strength, wake your shoulders up and open the hips up to prepare your body and mind for flying splits in this 60 min Vinyasa Flow!
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$9.99Wind Down Bedtime Flow to Yin
This is the perfect class to prepare for a nap or prepare for bed. Allow Virginia’s soothing voice to guide you toward rest. Just enough flow to focus the mind and just enough yin to release the body.
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$9.99Strength & Stability Holds with Christina Pawlikowski
Holds classes sequence so that you step into the poses and hold the poses longer. In this class we’ll have a series of poses to open the heart, strengthen the core and find more space in the lower back.
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$9.99Feeling Good Flow with Tali Sessions
An all around full body feel good Vinyasa style flow class. This 60 minute multi-level class is designed for you to be able to adapt your practice to your needs, based on how your body is feeling on any given day.
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$9.9960 min Power Hour with Brady
This 60 minute class is design to invoke strength and power, providing empowerment and sweat. Methodical stretches and opening to begin the practice, properly preparing the body to build muscle and increase the heart rate. We will neutralize and cool
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$9.9960 min Dancing with Shiva Flow
Flow through a variety of twists and balances in this vinyasa style class that will lead you to a strong, spacious and supported Revolved Big Toe Hold.