Your Hot Asana Online Studio offers a variety of ways to practice with your favorite teachers. Take an individual class for $9.99 (Full Access for 24 Hours) or take advantage of our membership for unlimited access to all of our classes as often as you'd like PLUS all the new content added each month for only $19.99/mo. You choose what fits your lifestyle!
Courses
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$9.99Fly & Flow with Brad Neitenbach
Designed to build strength and power in the upper body and core. This multilevel vinyasa flow focuses on waking up the shoulder and abdominal muscles to help prepare you to invert your practice and fly. Face your fears and take flight.
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$9.99Twist & Flow with Kai Salang
A 60 minute vinyasa style yoga class incorporating various twisting postures while strengthening the legs and challenging balance. Take this class to work up a sweat, detoxify, and find release in your body and mind.
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$9.99Yoga Holds with Lisa Youngclaus
Class will move through traditional yoga asanas, with emphasis on alignment and longer holds in each posture. Importantly, this is a non-vinyasa class. The longer holds increase strength through muscular engagement.
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$9.99Go With The Flow with Paula Gilligan
A 60 minute flow to increase overall flexibility and attitude! Open the shoulders, get deep into the hips, spin the spine all while remaining present in the moment. Strengthen the glutes, core, and quads while lengthening the spine.
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$9.99Get Centered with Casey Deschene
This class is a 60 minute flow that targets upper body strength and lower body mobility. You can expect to work with spinal isolation, balance, and core strength. Explore interesting transitions and astavakrasana.
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$9.99Fired Up with Caitlin Ferrante
Get Fired Up in this 60 minute flow accessible to all levels. Allow your body to build heat by marrying breath to movement. Feel safe and empowered to explore your practice while challenging longer holds and more fluid movements.