Your Hot Asana Online Studio offers a variety of ways to practice with your favorite teachers. Take an individual class for $9.99 (Full Access for 24 Hours) or take advantage of our membership for unlimited access to all of our classes as often as you'd like PLUS all the new content added each month for only $19.99/mo. You choose what fits your lifestyle!
Courses
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$9.9960 minute Vinyasa Flow to Crow Pose with Lisa Rischitelli
This dynamic Vinyasa flow prepares your body for Crow variations. Get ready to take flight.
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$9.9960 minute Vinyasa Flow to Compass with Lisa Rischitelli
This dynamic Vinyasa flow opens the front body and strengthens the back body. Open your heart for bigger back bending postures.
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$9.9960 minute Vinyasa Flow to Backbends with Lisa Rischitelli
This dynamic Vinyasa flow opens the front body and strengthens the back body. Open your heart for bigger back bending postures.
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$9.9960 Minutes Feel Good Vinyasa Flow - Virginia Gallagher
24 Hour Access - This multilevel vinyasa practice includes warm ups, vinyasa salutations, balancing postures and finishes off with floor work.
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$9.9960 Minute Vinyasa Flow with Backbends Virginia Gallagher
24 Hour Access - Roll out your mat and join Virginia for a vinyasa practice preparing the body for back bending. Time will be spent opening up the shoulders, hip flexors, quadriceps and upper back.
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$9.9960 Minute Power Vinyasa Flow Brady Gallagher
24 Hour Access - Designed to build strength and stamina in the body while also offering postures that increase range of motion. Please remember that honoring your body is really the most advanced way to practice.