Yoga found me in 2018 when I needed it most, and it's been at the heart of my life ever since. From front desk, to teacher, to massage therapist and teacher trainer, Hot Asana has been my home through many seasons of growth. I've also found deep connection outdoors; hiking, like yoga, has taught me how to keep showing up, breathe through discomfort, and trust the process even when the path gets steep. But above all, I believe life is meant to be enjoyed, and I love to make movement fun. My classes are infused with rhythm, joy, and a touch of play. I'm a big fan of music, all kinds of music, and I love weaving beat-based playlists into creatively sequenced flows that move with the music. Expect seamless transitions, unexpected moments, and a chance to drop into your body in a way that feels both empowered and free. Whether we're flowing, laughing, or finding stillness, I believe in our power to heal and connect, and I'm so grateful to share this wild, beautiful ride with you.